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The Prana Blog


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The Prana Blog


Prana is the force of life. It moves through all of us. It encompasses everything we do and everything we are. 

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Breathe


Breathe


Breathe is practicing presence in the moment. This will lead to more fulfilling experiences.

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Experience


Experience


Experience is what shapes the fabric of our lives. With experience we grow.

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Reflect


Reflect


Reflect on your growth. Change does not come without challenge.

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Repeat


Repeat


Repeat the moments that exemplify your truth. This unlocks the prana within and creates a life filled with gratitude and joy.