Hello! My name is Jennifer. I’m a wellness coach and technology enthusiast. I am a RYT 200 Hour Certified Yoga Instructor, a journey in and of itself which was the origin of this creative endeavor. This blog serves as a way to bring mindfulness to my fast-paced life through speaking my truth and finding my voice. I hope to capture gratitude in the little things. My writing serves as notes of my own observations, experiences, interactions, and knowledge that I’ve begun to cultivate on this journey called life.  My ultimate goal is to share my thoughts so that others can use what I have learned to bring a greater sense of happiness into their own lives.

One day I hope to use my passion for mind-body wellness and technology to make wellness more accesible to everyone through simple, yet powerful products.